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Name Description Used on site
[Ca]2+ The [Ca]2+ concentration in mmol/l. [Ca]2+ refers to calcium ions. Calcium ions (Ca2+) contribute to the physiology and biochemistry of organisms' cells. They play an important role in signal transduction pathways, where they act as a second messenger, in neurotransmitter release from neurons, in contraction of all muscle cell types, and in fertilization.
Fatigue 1 This is the ability to cope with muscle pain.
Fatigue 2 This is basically how much carbs are stored in the body.
Fatigue 3 This is the ability to cope with cardiovascular fatigue.
Fatigue-Curve This calculation is based on the relation of the neural imput to the muscle-cells from 0% to 100%.
This creates an increase in [Ca]2+ making the muscle contract. Due to the state of the 3 types of fatigue, a different amount of power in (VO2tot) can be produced.
  1. No Fatigue: stands for the VO2tot when there is no warming up
  2. Fatigue 1: stands for the VO2tot if we look at the metabolic state in the muscle.
  3. Fatigue 1 and 2: Also takes in account the amount of KHD in the muscle making the VO2tot drop.
  4. Fatigue 1, 2 and 3: Also takes in account the cardiovascular effects that drop the VO2tot.
VO2tot VO2tot represents the total amount of oxygen (VO2) required to resynthesize all the ATP that is utilized at a given intensity. However, in reality, there is always some glycolysis (vLa) and sometimes also a change in [GP] that results in the actual VO2 having a different value.
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