TREFF

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Abbreviations and definitions

Name	Description	Used on site
Fatigue-Curve	This calculation is based on the relation of the neural imput to the muscle-cells from 0% to 100%. This creates an increase in [Ca]²⁺ making the muscle contract. Due to the state of the 3 types of fatigue, a different amount of power in (VO_2tot) can be produced. No Fatigue: stands for the VO_2tot when there is no warming up Fatigue 1: stands for the VO_2tot if we look at the metabolic state in the muscle. Fatigue 1 and 2: Also takes in account the amount of KHD in the muscle making the VO_2tot drop. Fatigue 1, 2 and 3: Also takes in account the cardiovascular effects that drop the VO_2tot.	BasicIdeaVideo BasicVmaxTmax WhatIsTREFFFatigue
Fit	Fit means the degree of agreement between the model and the data. It is a measure of how well the model can explain or predict the observed phenomena.	BasicIdeaVideo
Interval	An interval during exercise refers to a period of time where you alternate between high-intensity exercise and low-intensity exercise or rest.	BasicIdeaVideo
Lactate test	A lactate test is a type of exercise test that measures the amount of lactate (lactic acid) in the blood during physical activity.	BasicIdeaVideo
Oxycon test	An oxycon test is a type of exercise test that measures the oxygen consumption (VO₂) and other parameters like VCO₂, Ve of a person during physical activity.	BasicIdeaVideo
Performance Indicators	Performance indicators are variables that are used to determine the limitations of an individual's performance. In the TREFf model, we use 7 performance indicators to calculate these limitations.	BasicIdea BasicIdeaContent BasicIdeaVideo BasicVmaxTmax WhatIsTREFFPersonData
T_max	This is the ability to accelerate.	BasicIdea BasicIdeaContent BasicIdeaVideo BasicVmaxTmax WhatIsTREFFPersonData WhatIsTREFFDeclineinSpeed
TREFF	Trainings Effect	Home LearnStart BasicIdea BasicVmaxTmax BasicIdeaContent BasicIdeaVideo WhatIsTREFF
V_max	This is the maximum power.	BasicIdea BasicIdeaContent BasicIdeaVideo BasicVmaxTmax WhatIsTREFFPersonData
VT1	This is the first ventilatoire threshold.	BasicIdea BasicIdeaContent BasicIdeaVideo WhatIsTREFFPersonData

Literature and Links

Autors	Name	Description	Taggs	Link
GoldenCheetah	GoldenCheetah	A software example of an alternative/improvement of the critical power concept.	BasicIdeaVideo BasicVmaxTmax	More Info
WKO	Power Duration Model V2	A software example of an alternative/improvement of the critical power concept.	BasicIdeaVideo BasicVmaxTmax	More Info

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